New Instagram Photo November 11, 2015 at 02:19PM

By |November 11th, 2015|Categories: Photos|Tags: , , |

#truthbetold #losingyourparents #followyourbliss via Instagram

New Instagram Photo November 11, 2015 at 01:47PM

By |November 11th, 2015|Categories: Photos|Tags: , , |

@goichonthego I found your book on the shelf at @powellsbooks here in #Portland! Happened to be in the #grief section. I got back logged in work after my vacation and it is still on my

Podcast Episode #048: Low Energy & Fatigue

By |September 30th, 2015|Categories: Podcasts|Tags: , , |

Do you have low energy? Do you feel tired? Feeling fatigue? Me too! Totally normal, let's discuss.

Podcast Episode #047: Committing to Change

By |September 16th, 2015|Categories: Podcasts|Tags: , , |

Talking about how committing to ourselves helps strengthen how far we can go.

[MUST SEE] The Late Show with Stephen Colbert Interview with Vice President Joe Biden Parts 1 & 2

By |September 13th, 2015|Categories: Interviews|

This is a vulnerable 2 part interview between two great men with a tragic history; Vice President Joe Biden and Late Show host, Stephen Colbert. In this interview, Stephen gets Joe to open up around the grief and sorrow he experienced most recently with the loss of his son Beau Biden to brain cancer this year, but of his earlier losses of his first wife Neilia and their 13-month-old daughter Naomi.

Stephen Colbert interview with Oprah about the loss of his dad and 2 brothers

By |September 13th, 2015|Categories: Interviews|Tags: , , , , |

I just learned recently that when Stephen Colbert was 10 years old, his father, James, and two older brothers, 18-year-old Paul and 15-year-old Peter, were killed when Eastern Airlines Flight 212 crashed in North Carolina. Watch this Stephen Colbert interview with Oprah as he tells us how it took him 8 years to start grieving his dad, how this difficult time in his life helped make him the person he is today and what brings him absolute joy in his life now.

Podcast Episode #046: The Importance of Self Care!

By |September 9th, 2015|Categories: Podcasts|Tags: , , , |

What are your ways you practice self care? Let's talk about how to manage stress and to do preventative maintenance on the body, mind and spirit.

New Instagram Photo September 06, 2015 at 01:25PM

By |September 6th, 2015|Categories: Photos|Tags: , , |

#Repost @brenebrown with @repostapp. ・・・ I love it when @aliedwards makes brilliant thoughts beautiful. #losingyourparents via Instagram

New Instagram Photo September 02, 2015 at 04:19AM

By |September 2nd, 2015|Categories: Photos|Tags: , , |

Totally interested in knowing more about this! #losingyourparents @gladysbikes with @repostapp. ・・・ Just when we thought today couldn't get any better (it's just been a really fun day), we received our shipment of Volume 1

Podcast Episode #044: Who Are Your 5 Star Advisors?

By |August 26th, 2015|Categories: Podcasts|Tags: , , , |

How to learn and assess: Who are the people in your life who are coaching and advising you? What areas of your life do you need support in? What is a 5 pointed advisor star and who's on it?

New Instagram Photo August 25, 2015 at 09:28PM

By |August 25th, 2015|Categories: Photos|Tags: , , |

Embrace your #vulnerability. #losingyourparents #brenebrown #quotes via Instagram

New Instagram Photo August 24, 2015 at 10:20PM

By |August 24th, 2015|Categories: Photos|Tags: , , |

Sending @sarahkatesilverman lots of love on this sad day #losingyourparents #losingyourmom・・・ "My Mom. Beth Ann O'Hara." via Instagram