Losing Your Parents International Radio Show Episode 5: Birthdays

About this episode: It's my 33rd birthday! I'm talking about birthdays and ways I work with and through them without my parents. I'll also be discussing the connection to the day my dad died.

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Losing Your Parents International Radio Show Episode 4: What is Chosen Family?

About this episode: We'll start the conversation around chosen family: mother figures, father figures, "siblings" and other important people in our lives. I'll also be talking about Cheryl Strayed's book, Wild.

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Losing Your Parents International Radio Show Episode 3: What the Hell, Feelings?

In this episode: We all have em, but a lot of us ignore them. I'm gonna talk about FEELINGS and strategies for just noticing the fact that you have them, a LOT of them. We'll start there.

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Losing Your Parents International Radio Show Episode 2: Tips for Feeling Alive, Liberated & Free After The Death of a Parent

Subscribe to my international radio show & podcast, here: http://www.blogtalkradio.com/losingyourparents In this episode: What rejuvenates you? What makes you feel alive, liberated and free? In this episode, I take myself out on a date, discuss what I call “the vacuum effect” after a parent dies and experiment with what kind of space can be made from the inside. About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive. Want advice...

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Losing Your Parents Show Episode 1: Becoming Present & Parenting Yourself

My first international radio show! In this episode, I'll be talking about what it means to become present and parent yourself. Subscribe to my radio show, here: http://www.blogtalkradio.com/losingyourparents

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The Sedona Method Continues to Help Me With My Healing

The Sedona Method changed my life. It gives you the tools to move through difficult emotions quickly simply by inviting them in and then releasing them. There are questions you can ask yourself (outloud or in your head).

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Joan Rivers: A Piece of Work. Her Funeral Plans, Her Comedy Career, and Her Documentary.

Joan Rivers had incredible humor and used it to work through her own life, including imagining what her funeral would be like!

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Your feedback is needed: What have been your biggest challenges so far after losing your mom, your dad or losing both parents?

I'm asking you for your feedback. Please write me an email with what your biggest challenges have been so far after losing your parents. This is a private email that will not be shared. I'm asking this of you because I want to help you in the best way possible and the only way I can do that is to know exactly what things you have challenges with.

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New Instagram Photo July 03, 2014 at 12:39PM

My cousins Barbara and Gary visited my dad’s grave yesterday and put a rock on it for me. Thank you. #losingyourparents via Instagram

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Here trigger, trigger, trigger

There are dates in time that just have so much energy attached to them. Not only is today June 26th, the day of my mom's viewing 5 years ago, but I had to write the date today at least 10 times. Oh triggers, you old so and so.

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I’m thinking of you today.

I just wanted to write you and wanted to let you know that I'm thinking about all of you on this day. I know there is a wound in your heart that is aching and you are somewhere out there in the world trying to make the best of the day today.

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Where can I find money that my parents left behind?

Learn how to find lost funds your mom or dad left behind!

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